Proprioceptive Neuromuscular Facilitation – PNF (Proprioceptive Neuromuscular Facilitation) is a stretching technique and can be applied to musculoskeletal, neurological diseases and post-operative conditions.
Neurological diseases:
√ Stroke
√ Parkinson's disease
√ Multiple Sclerosis
Musculoskeletal diseases:
√ Shoulder instability
√ Knee injuries (meniscus tear, cruciate ligament tear)
√ Hip injuries (arthritis, hip arthroplasty)
√ Spinal deformities (scoliosis, kyphosis, lordosis)
It is successfully applied to healthy people who play sports or elite level athletes after training either for strengthening or for recovery.
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